Want to advertise your car boot, garage sale, jumble sale, disco, theatrical or sporting event? Whatever you want to publicise just email with the details and it will be listed here FREE OF CHARGE
USEFUL SITES FOR FINDING EVENTS IN THE AREA
Sale High School hosts new, after-school music academy
Thursdays at Sale High School, Norris Road
Sale High school is hosting a new after-school music club run by Manchester Rock Academy. Parents and children are invited to meet the tutors, try out instruments and field their questions in their first session which is always free of charge.
To find out more about Manchester Rock Academy and its program, visit www.manchesterrockacademy.co.uk, or call 07881 099 119
Small is Beautiful Concerts
Sun 30th March 3pm at The Avenue Methodist Church, Sale M33 4PL. Adults £10. Concessions £8. Under 19s £2.
Mozart Sonata in E minor K304 (violin and piano), Mozart Rondo in D K485 (piano), Grieg Sonata No 2 in G (violin and piano), R.Korsakov arr. Kreisler – “Arabian Song”, Rachmaninov – “Vocalise”, Brahms - Sonata in A major (violin and piano).
Rocket Youth Theatre: (Website)
Adult Acting Classes: (Website)
Audition Coach: (Website)
One-to-One acting classes for those wanting to prepare acting audition pieces or for those wanting to brush up their acting skills. Call Martin on 0161 969 1444 or go to website for more details.
Self Help Services (Website)
Urmston Depression Group
Altrincham Anxiety Group
Contact details for both groups:
Cascade Social Group (Website)
Cascade is a very friendly social group ideal for single people aged 35+ who wish to meet like- minded people for socialising in the Greater Manchester area.
A monthly newsletter outlines the programme of events each month . Events include walks, theatre visits, meals at restaurants, leisure cycle trips, weekends away, reading group and holidays at home/abroad.
Full details of membership fee and events calendar on the Cascade web site
Tel: 07914 249 798
Genie Networks Children and Family Services (Website)
Family ChitChat sessions are for families with deaf children or deaf parents.
This is a great opportunity for you and your family to develop communication in a fun and interesting way with one of our specially trained tutors.
Come along and join our lovely circle of family and friends, share experiences and learn together.
For details of all upcoming courses and events please see the website
Deaf Equality Training Courses
Genie Team - Altrincham General Hospital, Market St, Altrincham, Cheshire, WA14 1PE
Always wanted to learn British Sign Language?
Genie Networks is a registered Charity Supporting Deaf People and their Families in Trafford: Registered Charity No: 1121805
Mindfulness meditation classes (Website)
Would you like to experience happiness and Inner peace on regular basis?
Stress, Anxiety, Excessive worry, Negative thinking, Low self esteem, Depression, High blood pressure, Addictive behaviour, Eating disorders, Unbalanced cognitive function, Physical pain , Low Immune System
Mindfulness meditation also promotes a greater sense of well-being and with regular , practice helps cultivate:-
Classes are FREE OF CHARGE and will run
- every Tuesday from Jan 7th 2014 12.30 - 1.30pm at The Hive, Stretford Mall, first floor opposite Boots, Chester Rd, M32 9BD
For more information please contact Thom on 07572 540894
Red Sky Yoga
Trinity Methodist Church,
Trinity Road, Sale,
Later Life Living Day Club for the over 50's (Website)
A Dementia friendly club that offers bowling, pottery, memory games, board games, exercise/fitness, reminiscence, manicures, arts/crafts, singing, puzzles, snooker/pool, table tennis, and lots more. £30 per day.
LARKHILL Dementia Cafe
Located at The Larkhill community Centre, Thorley Lane Timperley WA15 7AP. It is run by volunteers to support "the carers and cared for" of anyone suffering a Dementia or memory problems, and is held on Saturdays, twice per month, 10am-12. £2 per person.
Results Inc. (Website)
Free weekly fitness coaching session in Sale Moor - Learn to lift, move better and become healthier, while giving back. 11am July 6th
Mediumship & Psychic Development Classes (Website)
Live music at the Kings Ransom pub. Britannia Rd, Sale
Every Thursday night from 9pm - FREE ENTRY
JB Yoga Wellness - Jackie Beswick, British Wheel of Yoga
Calm your mind, Improve your body and Enhance your Wellbeing
All levels catered for - Timperley and Bowdon. £30 for six sessions or £6 drop in.
Mondays 7.45 to 9pm Timperley Methodist Hall
Trafford Hard of Hearing Group
Free lip reading classes for adults with a hearing loss - begins 24th Jan - click for info
Meditation and Positive thinking (Website)
Weekly drop-in meditation classes in Timperley Community Centre - 121 Park Road Timperley WA15 6QQ
Tuesday evenings, 7.30 – 9pm. Starting Jan 22nd. £6 per class (£4 conc.)
Classes include guided breathing meditation followed by a talk based on Buddhist teachings. Explore practical methods that can be applied in daily life to overcome your problems and find contentment and happiness. Suitable for everyone. Each week is self-contained and drop-in. The class consists of guided meditation, a talk, discussion and refreshments.
These weekly Buddhist meditation classes are a perfect introduction to meditation techniques and Buddhist thought. For more information please visit our website or contact us on 0161 861 7012.
Trafford Centre for Independent Living (Website) latest newsletter
From the week commencing 28th October 2013 we will again have a range of free courses running at Trafford CIL. These will include:
All courses are free to disabled residents and carers in Trafford. A full timetable of classes will follow later this month.
To book your place on one of our courses, or for further information, please email: firstname.lastname@example.org or call 0161 850 0645
CHILDRENS' YOGA (Website)
Age 7-11 years. Mondays 6 – 6.45 pm at the Scout Hut,
Raglan Road (opposite Walton Park) Sale
Introducing yoga at this age has fantastic benefits for children. As well as the physical benefits of increasing their strength and flexibility, it also helps them to relax and slow their overactive minds down. It begins to give them an understanding and control over their emotions, as well as their bodies. Practising yoga in a non-competitive environment gives them self- confidence, and practising short meditations and visualisations improves their focus and concentration as well as encouraging their imagination.
£3.50 per class payable per half term. First class free!!
Call Gaynor on 07732 321156 or see my website for
more about me.
JoJo's Music with Clare
10:30am at The Lounge, LA Fitness Gym, Whitehall Rd, Brooklands, M33 3NL - weekly. Also Thursday afternoon's - time TBC - for those still wanting groups even though they're starting at nursery part-time. Book your free taster session, just contact Clare!
Tel. no. 07970 772 949
Email address - email@example.com
Singing, dancing, using props, playing percussion instruments, having FUN. Learn new skills - sharing, listening, socialising, interacting, waiting their turn! Theme changes each half term to keep them interested (parents as well as children!). Facilities to have a coffee & a chat with fellow parents.
Asthma, Anaphylaxis, Eczema, Rhinitis and Urticaria
Many experience manifestations of allergic disease, yet a diagnosis of such problems can be devastating.
If you or a loved one has been diagnosed with an allergy then
YOU ARE NOT ALONE
Meetings take place on the FIRST MONDAY EVENING OF EVERY MONTH 7-8.30pm
St John’s Church, Irlam Road, Flixton/Urmston, Manchester M41 6AP
Admission free, but donations gratefully received.
More information from Michelle on 0161 748 0687,
Night Owl Soul Club (Website)
Specialising in the legendary sounds of Motown, 70's soul, Jazz funk, Ska and Northern Soul Nights. We are providing a unique, tailor made service for people of our age group, the over 35's - 70's. These nights are for families, friends and everyone who loves the great music of Motown, Stax, Atlantic and Philadelphia.
SEE WEBSITE (link above) for full venue details.
Timperley & Sale Breakfast Business Club - not for profit just for business
Every Friday morning @ 7am - The Bean and Brush, The Old Sorting Office, 12 Hayfield Street, Sale, Cheshire M33 7XW
Email firstname.lastname@example.org or call 07976 894419
Sun Style Tai Chi for beginners
At the Centre for Independent Living, Atkinson Road, Sale M33 6FZ
Iyengar Yoga classes in Sale
General yoga class suitable for all ages and levels of experience, from beginners to more experienced.
“Yogi Claire Hatha Yoga (Website)
Classes in Sale & Didsbury. Other classes available in Sale and East Didsbury see website for details
Do you want to feel more flexible, stronger, fitter and less stressed?
Why not try Hatha Yoga at Sale Moor Methodist Church, Northenden Road every Thursday at 8.15pm until 9.30pm......all abilities and age groups welcome. Beginners especially welcome. Just bring a mat. Please also note that the Thursday evening class is now priced at £5 per session.
Parent & Toddler Yoga classes, every Monday (term time only) 10.15-11am at LA Fitness/Brooklands Sports club, Whitehall Rd, Brooklands, Sale. Songs, games and rhymes all with a yoga theme. £5.00 per session with block booking discounts available. This price includes a fruit snack.
For further details please call/text Claire Pickin BSYA (Hatha, Ashtanga, Pre/post natal, Children’s Yoga) on 07979 410225 or email email@example.com.
Refresh Cafe is a community based project in Sale moor offering a wide range of services to the local community including youth services as well as parent drop in's and family work. Recently we were granted funding to provide drop in counselling absolutely free of charge. Service users can expect to sit with a qualified counsellor and discuss any issues in a confidential and non-judgmental environment.
The service operates every Tuesday from 9am -12 noon @ Refresh Cafe On Norris Road
Phoenix Rising Astrology Group
Meetings at the United Services Club, 30 Southern Rd, Sale, M33 6HQ on the first Wed each month from 8.00 to 10pm. Speakers, chart nights, discussions. £4 for non-members, £3 for members. Membership £5 per year. Contact Duncan Harper on 01925 722421
ZUMBA with Laura McMillan (Website)
Laura Mcmillan - I teach fun, lively zumba classes in Sale, Ashton upon Mersey, which have a great atmosphere so come along, improve your fitness, change your shape and have a blast!!
Dance yourself into shape this new year with Maxine's Zumba Classes. (Website)
Monday, 7pm at Sale High School, Norris Rd M33 3JR
Tuesday, 6.30pm at Carrington Lane Methodist Church, Ennerdale Drive, M33 5NE
Wednesday, 6pm at Trinity Methodist Church, Trinity Rd, M33 3ED
Call Maxine on 07971 541 011
Zumba Cheshire - Classes in Sale (Website)
Zumba is the booty shaking latin international dance class aimed for all ages and all fitness levels. The class is taught by Jo Gordon the most experienced Zumba Instructor in the area. Qualified in Exercise to Music, Zumba 1 and 2 and Zumba Tone.
NOTE the following changes to the timetable.
Zumba Manchester - Freestyle Fitness working with Trafford Leisure Trust (Website)
Zumba and Aeromix exercise classes provided for all the community at Sale Leisure Centre at the following times:
Address: Sale Leisure Centre, Broad Road, Sale, Cheshire, M33 2AL
Tel: 0161 848 8004
Natural Recovery Action Group (Website)
Action for Sustainable Living (AfSL) holds the gardening project "Natural Recovery" at Syrian House, a care home for people with mental health problems in Sale. Volunteers, residents of the house and youth offenders meet every Wednesday at 2pm to work the garden. Our aim is to help residents in their recovery, to offer people from the local community the possibility of participating in a sustainable project and to work towards social inclusion.
KIDS JU-JITSU CLASSES
The Best Martial Art for Children. Fun, more fun and the best Ju-Jitsu moves!
Monday Evenings - Class One: 7.15 - 8.15 p.m -
Class Two: 8.30 - 9.30 p.m
The North Cheshire Family History Society (Website)
Talks held at Park House, 73 Northenden Road, Sale M33 2DG. Meet at 7.30p.m. and the talk will begin at 7.45p.m. prompt. For further information visit: www.ncfhs.org.uk
Sale Folk Club (Website)
You will see from our web site, we have acoustic night every Tuesday and monthly concerts with top artists, our next being on the 16 May with 'Other Roads'
Stockport, East Cheshire and High Peak Cerebral Palsy Society (Website)
Stockport CP Working in Trafford. The Trafford Office is at Cadman House, Wharf Road, Sale. 0161 976 2139.
We are running Leisure Groups in Trafford on a Monday morning and Tuesday afternoon, the current timetable is offering indoor climbing, bowling, mini golf, golf driving range, swimming, indoor canoeing and walking. We also are starting an all day Sunday Walking Group in August but with the current level of response we are looking to run this all year round. Check the web link above for further information. Registered Charity No 1009768.
The Oddfellows Friendly Society (Website)
The Oddfellows is a friendly society - and a great place where you can meet people with similiar interests to your own. For just £25 a year you can receive local social events, friendship and support, help towards your dental and optical costs, care service, advice service, active travel club and lots more.
Urmston, Sale and Altrincham Baton Twirlers (USA Twirlers) (Website)
Baton twirling troupe open to girls and boys aged 7 upwards, training in the sport of baton twirling and pom-pom routines, primarily for local carnivals/ performances.
Trafford Community Music Group (Website)
We are a group of music lovers who meet on the first Tuesday of each month at 8.00pm in St Marys Church Hall, Entwistle Ave, Davyhulme, M41 7BU. We have an electronic organ, piano, keyboards, singers and entertain ourselves with live popular music. If you would like a social evening, listen to pleasant music and meet new friends then please join us. We have a raffle and refreshments and are looking for new people to come along. Any musicians who play any instrument would also be more than welcome.
Slimming World (Website)
We have a half price membership offer, so joining has never been as easy; £5 to join and £4.50 per week.
Tuesday & Thursday evenings
National Blood Service (Website)
The National Blood Service host regular blood donation sessions in Sale and Timperley and we are looking to increase the number of people attending to give blood in the area in order for us to continue to meet the demands of local hospitals. more (pdf)
New or regular donors are encouraged to contact 0845 7711 711 or to visit www.blood.co.uk to make an appointment to donate or for more information about being a blood donor, including details of the donation process, donor eligibility and how blood is used.
YOGA (Beginners Class), St Anne's Church Hall, Trinity Road, Sale
Thursdays 1:30-3:00pm - Contact Jackie on 07914 402077 or just turn up.
Meditation - Vairochana centre (Website)
These introductory classes are suitable for everyone, regardless of background or experience.
Vairochana Centre 0161 861 7012. email firstname.lastname@example.org
Waterside Arts Centre (Website)
Stunning visual and performing arts centre overlooking the Bridgewater Canal in Sale. Expect the very best in music, comedy, family events, exhibitions, drama and participatory events for all ages!
TICKETS AND INFORMATION 0161 912 5616
Sale Christadelphians Weekly Bible Talk (Website)
Venue: Sale Christadelphian Meeting Hall, 206 Marsland Road, Sale, M33 3NE
Ashton upon Mersey United Reformed Church
10-12 Whitefield Rd, Sale 0161 905 1659
We meet in the church buildings at 8pm on the 4th Thursday each month.
Sale and Ashton on Mersey United Reformed Churches are open for services of worship on each Sunday morning at 10.45am lasting an hour. Sale church has an evening gathering which is more informal usually involving discussion, debate, Bible study, music etc. It starts at 6pm for an hour.
Senior Citizens Coffee Morning Sale United Reformed Church, Montague Rd, Sale
Each Tuesday on Montague Road there is a coffee morning for the local community. It runs from 10.15 am until about 12 noon and all local senior citizens are welcome to drop in for a chat, make new friends and share a cuppa together.
Weight Watchers meetings in Brooklands and Sale Moor (Website)
Luann runs the following classes. The Propoints plan is a fantastic, effective and healthy way to lose weight and still live your life! Come and play! Join Weight Watchers for only £1
Weight Watchers Brooklands
P.H.A.B Discos (more information)
Sale Masonic Hall, Tatton Rd, Sale. Held monthly. 8pm-10pm. Tickets only £2.50
Excellent ground floor bathroom facilities, wheelchair access. Well lit chill-out zone, great bar area. All are welcome but no small kiddies please. No care facilities so if care or supervision required please arrange personally.
For more info contact: Paula 07952 738 930 (between 3-5pm) Email
Sale Circle Dance Group
Gentle physical and mental exercise, stimulation and pleasure. Very friendly group welcomes newcomers. A contact is Pauline Baille, 1 Moss Lane, Sale, M33 6QD. Tel: 0161 282 1536 email@example.com
Sale and Altrincham Musical Theatre (Website)
Sale Brass (Website)
Sale Brass is a friendly 4th section brass band that has been making music in and around the local community since 1849.
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